Next Level You with Sam Kathleen
Welcome to another episode of the Next Level You Podcast - I’m Sam and I’m super excited that you found yourself here today 🙏🏼 Next Level You is part-personal development, part-self creation, part-documentation of my own journey. This is the space where I share everything related to mindset, psychology and manifestation that I’ve learned and am learning that creates the magical and magnificent life I get to live - so that you can learn it all too. We dive deep into principles and “facts” and we also don’t shy away from talking about the magic of the Universe. So come along on this unfiltered, sometimes messy, incredible and introspective journey back home to who we truly are and all that we can be, do and experience. It’s time to welcome that next level you.
Listen on:
Episodes
Monday Jan 10, 2022
Monday Jan 10, 2022
In today's #MindsetMinute I share something you (and I) need to be reminded of whenever we inevitably run up against challenges and obstacles in the pursuit and journey for our dreams.
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You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Sunday Jan 09, 2022
Sunday Jan 09, 2022
In today's #MindsetMinute I share an insight that came from a conversation with my mum - one that I realised has played a huge role in strengthening and nurturing my relationships with the people around me. Tune in now ✌🏼
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You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Saturday Jan 08, 2022
Saturday Jan 08, 2022
In today's #MindsetMinute I share a piece of advice that one of my coaches shared with me that allowed me to move forward and progress in my life, my business, my health, my relationships and still leave space to feel crappy if I needed it without letting negativity stop me.
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You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Friday Jan 07, 2022
Friday Jan 07, 2022
In today's #MindsetMinute I share one of the key factors that allowed me to create positive and powerful behaviours on repeat and automatically! This little nugget has meant that I've moved further and faster in this last 7 days than I did in the whole last month. So what are you waiting for? Let's start that automation process today with this little piece of gold ✨
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You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Thursday Jan 06, 2022
Thursday Jan 06, 2022
Tune in to today's episode where I share a critical piece that I was missing as I reflected back on the time that's passed in my life!
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You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
Words are incredible powerful - and this one word in particular has had a massive impact on how I allow myself to feel about myself and my accomplishments. Tune in now to hear all about it and find out if your life is also being ruled by the use (or misuse!) of this powerful word.
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You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
Sometimes it's not about more or adding things - its also about what can you take away, what can you do without and what should you do without?
Tune in to listen to some powerful questions to answer to help you go, grow and glow as your best and brightest self ✨🌳
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You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Monday Jan 03, 2022
Monday Jan 03, 2022
I love it when life aligns! In today's episode/reflection, I share one of the key ideas that I live by (one that manifested as I was preparing to record!)
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You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Sunday Jan 02, 2022
Sunday Jan 02, 2022
Tune in now to hear one of the biggest time (and energy) sucks that I've come across in my own life and through conversations with family, friends and clients. This one small shift can add so much more time, joy and peace into your life ✌🏼
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You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Saturday Jan 01, 2022
Saturday Jan 01, 2022
I fall for my own excuses sometimes too fam, but today was not one of those days! In the last two hours of the first day of the year - here it is: the first episode of 2022 ✌🏼🎙
Listen in for a bit of insight into what 2022 is going to look like for me, for this podcast and the Next Level You Community.
🙌🏼🔥
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You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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