Next Level You with Sam Kathleen
Welcome to another episode of the Next Level You Podcast - I’m Sam and I’m super excited that you found yourself here today 🙏🏼 Next Level You is part-personal development, part-self creation, part-documentation of my own journey. This is the space where I share everything related to mindset, psychology and manifestation that I’ve learned and am learning that creates the magical and magnificent life I get to live - so that you can learn it all too. We dive deep into principles and “facts” and we also don’t shy away from talking about the magic of the Universe. So come along on this unfiltered, sometimes messy, incredible and introspective journey back home to who we truly are and all that we can be, do and experience. It’s time to welcome that next level you.
Episodes

Wednesday Aug 18, 2021
Wednesday Aug 18, 2021
Today's #MindsetMinute is THE episode to listen to for a quick mindset shift that'll guarantee that your dreams will come true! (Big claim I know!)
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
Today's #MindsetMinute is THE episode to listen to if you're ready to ditch the self-doubt and to start feeling limitless!
Disclaimer: I got really excited towards the end and sound like I'm speaking super fast - I was going to edit it so it's slower but I feel like you and I are friends and knew that I'd rather show up unedited, exactly as I am :)
* Also the speed might cause some confusion at around the 3 minute mark. It's meant to be: "If you told me, this time last year, that I...."
Sam xx
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Monday Aug 16, 2021
Monday Aug 16, 2021
Today's #MindsetMinute is THE episode to listen to if uncertainty has you feeling stuck in overwhelm. If you're feeling like you're letting the possibilities keep you paralysed or the lack of information keep you from taking action, then this is the episode for you!
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Sunday Aug 15, 2021
Sunday Aug 15, 2021
Today's #MindsetMinute is THE episode to listen to if you find it difficult to say no to the point that you take on too much! If you're ready to say no to burnout, feeling overworked or like you have no time for what's truly important, this is the episode for you!
P.S. It has been one hectic weekend - (#TeamNoSleep) - please excuse how sleepy I sound in this episode!
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Saturday Aug 14, 2021
Saturday Aug 14, 2021
Today's #MindsetMinute is THE episode to listen to if you the state of the world has got you waiting until you can start living again!
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Friday Aug 13, 2021
Friday Aug 13, 2021
Today's #MindsetMinute is THE episode to listen to if you find yourself making excuses to put things off to tomorrow instead of taking the action today!
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Thursday Aug 12, 2021
Thursday Aug 12, 2021
Today's #MindsetMinute is THE episode to listen to if being worried about being a beginner (or what other people think) has stopped you from trying something new!
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Wednesday Aug 11, 2021
Wednesday Aug 11, 2021
Today's #MindsetMinute is THE episode to listen to if you want to guarantee that today is a good day!
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Tuesday Aug 10, 2021
Tuesday Aug 10, 2021
And we're back with part two! In today's episode I'm going to share with you lessons 13-25.
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Monday Aug 09, 2021
Monday Aug 09, 2021
I'm 25! This last quarter-of-a-century has brought many, MANY lessons. In today's episode I'm going to share with you lessons 1-12 in this two-part series!
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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