Next Level You with Sam Kathleen

Welcome to another episode of the Next Level You Podcast - I’m Sam and I’m super excited that you found yourself here today 🙏🏼 Next Level You is part-personal development, part-self creation, part-documentation of my own journey. This is the space where I share everything related to mindset, psychology and manifestation that I’ve learned and am learning that creates the magical and magnificent life I get to live - so that you can learn it all too. We dive deep into principles and “facts” and we also don’t shy away from talking about the magic of the Universe. So come along on this unfiltered, sometimes messy, incredible and introspective journey back home to who we truly are and all that we can be, do and experience. It’s time to welcome that next level you.

Listen on:

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  • Spotify
  • Amazon Music

Episodes

41: On getting rejected

Friday Sep 17, 2021

Friday Sep 17, 2021

In today's #MindsetMinute, I share with you the feelings I went through after a recent rejection - and how a simple mindset shift can help you make it work to your advantage.
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Thursday Sep 16, 2021

In today's #MindsetMinute, I share with you the secret to an outstanding life! If you're ready for your brilliance, your greatness and your limitless potential to shine through into your everyday life, this is the episode for you!
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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39: Trust the process

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

In today's #MindsetMinute, I share with you the mindset shift I'm currently working on in my own life - all about patience and trust. If you're wanting results in your life and you don't want to be overwhelmed by comparison or feeling left behind, this is the episode for you!
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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38: Pressure, diamonds and you

Tuesday Sep 14, 2021

Tuesday Sep 14, 2021

In today's #MindsetMinute, I share my perspective on pressure (both kinds!) and how this understanding can be the difference between talking a good game and actually creating results in your life!
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Monday Sep 13, 2021

Today's #MindsetMinute is all about an important message that I'm currently learning to accept and implement in my own life - all about our boundaries.
 
If you're the kind of person who feels guilty for having boundaries (or feels like you need to be flexible out of guilt) then this is the episode for you.
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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36: The way we grow

Sunday Sep 12, 2021

Sunday Sep 12, 2021

Today's #MindsetMinute is all about the way that we grow - the things that are an absolute MUST if you want to be able to grow, flourish and create your reality.
 
You can check out Kinrgy here. (Not sponsored, just a massive fan 😍)
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::

35: Do the thing

Saturday Sep 11, 2021

Saturday Sep 11, 2021

Today's #MindsetMinute is all about a challenge (and lesson) I experienced today. Even after all this time and these lessons are still kicking my butt 🙃 It's been a day!
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::

Friday Sep 10, 2021

Today's #MindsetMinute is all about a success tip that I've learned to ensure that outside noise doesn't stop me from taking action. If you're ready to let nothing stand in the way of all that you can be and all that you're meant to be, this is a MUST listen.
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::

33: R U OK

Thursday Sep 09, 2021

Thursday Sep 09, 2021

Today's #MindsetMinute is all about R U OK - and the flip side of the conversation that can quite literally save people's lives. While there's a lot of dialogue about starting the conversation, there's less on how to accept it.
 
You can check out the How To Ask resource from R U OK here.
 
Our DM's are always open if you need someone to talk to ♥️
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::

Wednesday Sep 08, 2021

Today's #MindsetMinute is THE episode to listen to if you want to make sure you're starting the day the right way! In this episode I share the three questions that I ask myself daily so that I can conquer the morning to conquer the day!
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::

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