Next Level You with Sam Kathleen
Welcome to another episode of the Next Level You Podcast - I’m Sam and I’m super excited that you found yourself here today 🙏🏼 Next Level You is part-personal development, part-self creation, part-documentation of my own journey. This is the space where I share everything related to mindset, psychology and manifestation that I’ve learned and am learning that creates the magical and magnificent life I get to live - so that you can learn it all too. We dive deep into principles and “facts” and we also don’t shy away from talking about the magic of the Universe. So come along on this unfiltered, sometimes messy, incredible and introspective journey back home to who we truly are and all that we can be, do and experience. It’s time to welcome that next level you.
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Episodes
Monday Sep 27, 2021
Monday Sep 27, 2021
In today's #MindsetMinute, I'm sharing the first step to better time management. If you want to become the master of your time, this is the place to start!
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Sunday Sep 26, 2021
Sunday Sep 26, 2021
Today we're celebrating 50 episodes of Next Level You! And in celebration, I'm sharing 3 of the lessons I've learned about building habits.
I would be so honoured if you would leave us a 5-star review on Apple Podcasts - what you share can invite more people into this community and help us on our mission to create a world where everyone is living life on their terms and at their own personal Next Level.
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Saturday Sep 25, 2021
Saturday Sep 25, 2021
In today's #MindsetMinute, I'm sharing how the power of my own focus shifted my day today (and how important it is to be aware of where your focus is going!)
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Friday Sep 24, 2021
Friday Sep 24, 2021
In today's #MindsetMinute, I'm sharing a little update on how I'm dealing with my current state of overwhelm (yes - I still have those days 🙃). You're not alone, I'm cheering for you, you've got this!
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Thursday Sep 23, 2021
Thursday Sep 23, 2021
In today's #MindsetMinute, I share with you a note I wrote to myself back before business was ever on my mind. In it is some insight from Past Sam and a powerful question for you to answer about your greatness.
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Wednesday Sep 22, 2021
Wednesday Sep 22, 2021
In today's #MindsetMinute, I share with you a recent experience I had that left me feeling pretty 🤬☹️😔 and a great quote that has helped me bounce back from moments like this!
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
In today's #MindsetMinute, I share with you a key reminder about your strength - when you're feeling weak, tired or unsure whether you can continue, remind yourself of this one thing ♥️
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Monday Sep 20, 2021
Monday Sep 20, 2021
In today's #MindsetMinute, I share with you the two choices you've got when it comes to your problems (or, as some people like to call them, challenges 😉)
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Sunday Sep 19, 2021
Sunday Sep 19, 2021
In today's #MindsetMinute, I share with you one of the major blocks to true transformation. If you're the kind of person who reads the books, listens to the podcasts, does the courses, saves all of the #inspirationalquotes , but are still missing those incredible results, this is the episode for you!
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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Saturday Sep 18, 2021
Saturday Sep 18, 2021
In today's #MindsetMinute, I share with you one key distinction that I made to shift my attitude on gratitude so I could feel all of the blessings while still working towards my Next Level.
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
Make sure to hit subscribe so you never miss out on any future episodes!
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Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
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