Next Level You with Sam Kathleen

Welcome to another episode of the Next Level You Podcast - I’m Sam and I’m super excited that you found yourself here today 🙏🏼 Next Level You is part-personal development, part-self creation, part-documentation of my own journey. This is the space where I share everything related to mindset, psychology and manifestation that I’ve learned and am learning that creates the magical and magnificent life I get to live - so that you can learn it all too. We dive deep into principles and “facts” and we also don’t shy away from talking about the magic of the Universe. So come along on this unfiltered, sometimes messy, incredible and introspective journey back home to who we truly are and all that we can be, do and experience. It’s time to welcome that next level you.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music

Episodes

61: What you resist, persists

Thursday Oct 07, 2021

Thursday Oct 07, 2021

It's not getting any easier unfortunately - in today's #MindsetMinute I share my thoughts around giving ourselves permission to feel.
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::

Wednesday Oct 06, 2021

Today wasn't an easy day. In today's #MindsetMinute I share the reminder I've been telling myself all day today to get me through. 
 
And, if you listen hard enough, you can hear the dog moving around underneath my table because he absolutely insisted being here for today's episode 🥲
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::

Tuesday Oct 05, 2021

In today's #MindsetMinute, I share the key distinction that you need to make if you want to make the seemingly impossible, your reality.
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::

Monday Oct 04, 2021

In today's #MindsetMinute, I share the 3 steps that I take to turn my trials into triumphs quicker. These simple tips will mean that you will always make the most of every experience and challenge you face.
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::

Sunday Oct 03, 2021

Today's episode is an update on what life was like for me in September. I share the three main "events" of this past month and the lessons that I've learned along the way.
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::

56: What has to give?

Saturday Oct 02, 2021

Saturday Oct 02, 2021

In today's #MindsetMinute, I share a revelation I had about myself, how I was "supposed to" show up as a business owner, podcaster, partner, daughter or sister, and how this clarity quite literally changed my life.
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::

Friday Oct 01, 2021

In today's #MindsetMinute, I share my 5 Step Quarterly Planning Process so you can make the rest of the year, the best of the year!
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::

54: Risk the disappointment

Thursday Sep 30, 2021

Thursday Sep 30, 2021

In today's #MindsetMinute, I share all about a choice that I make every single day - in the building of my dream life.
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::

53: On being selfish

Wednesday Sep 29, 2021

Wednesday Sep 29, 2021

In today's #MindsetMinute, I share an article that I wrote a little while back titled: "On being selfish". I feel like this is the exact message I needed to hear today - I hope it's everything that you need too ♥️
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::

Tuesday Sep 28, 2021

In today's #MindsetMinute, I'm sending you all of my love. If you're trying to choose between staying safe or taking the leap, this is the episode for you.
 
You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.
 
Make sure to hit subscribe so you never miss out on any future episodes!
 
::::::::::::::::::::
Music: Creative Minds - Bensound https://www.bensound.com
Support by RFM - NCM: https://bit.ly/2xGHypM
::::::::::::::::::::

Copyright 2023 All rights reserved.

Podcast Powered By Podbean

Version: 20241125