8: If you've taken on too much

Today's #MindsetMinute is THE episode to listen to if you find it difficult to say no to the point that you take on too much! If you're ready to say no to burnout, feeling overworked or like you have no time for what's truly important, this is the episode for you!

 

P.S. It has been one hectic weekend - (#TeamNoSleep) - please excuse how sleepy I sound in this episode!

 

You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.

 

Make sure to hit subscribe so you never miss out on any future episodes!

 

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Music: Creative Minds - Bensound https://www.bensound.com

Support by RFM - NCM: https://bit.ly/2xGHypM

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