33: R U OK

Today's #MindsetMinute is all about R U OK - and the flip side of the conversation that can quite literally save people's lives. While there's a lot of dialogue about starting the conversation, there's less on how to accept it.

 

You can check out the How To Ask resource from R U OK here.

 

Our DM's are always open if you need someone to talk to ♥️

 

You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.

 

Make sure to hit subscribe so you never miss out on any future episodes!

 

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Music: Creative Minds - Bensound https://www.bensound.com

Support by RFM - NCM: https://bit.ly/2xGHypM

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