171: Nourish your body and your mind with Eliza (365 Reflections For A New Year)

This quarter on the Next Level You podcast we are focusing on the theme Make Your Self Proud. Some incredible people are going to join me here in your ears to share some of their biggest breakthroughs and lessons that have contributed to their growth and success.

 

---

 

Eliza is someone I know from my high school days. She has had an incredible journey from then to where she is now, which has taught her some of the things she's sharing with you today.

 

You can connect with Eliza here:

Instagram: http://www.instagram.com/elizajvenegas/ 

 

---

 

You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.

 

Make sure to hit subscribe so you never miss out on any future episodes!

 

::::::::::::::::::::

Music: Creative Minds - Bensound https://www.bensound.com

Support by RFM - NCM: https://bit.ly/2xGHypM

::::::::::::::::::::