14: If you're feeling guilty about rest

Today's #MindsetMinute is THE episode to listen to if you feel guilty about resting (or if you struggle to actually feel relaxed when you DO try to rest).

 

You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.

 

Make sure to hit subscribe so you never miss out on any future episodes!

 

::::::::::::::::::::

Music: Creative Minds - Bensound https://www.bensound.com

Support by RFM - NCM: https://bit.ly/2xGHypM

::::::::::::::::::::